This set of cards contains techniques and habits to help you become more mindful of your thoughts and feelings, giving you the tools needed to look after your mental health and prioritise self care and happiness. Each card offers a different task for the day to set you on track to a more fulfilling and present way of life.
The pack contains 45 cards split across five categories:
Ritual | Journal | Kindness | Gratitude | Reflection
10cm x 6.2cm
The pack contains 45 cards split across five categories:
Ritual | Journal | Kindness | Gratitude | Reflection
10cm x 6.2cm